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Du kan vælge mellem følgende hold:
- Vægttabshold begyndere
- Vægttabshold fortsættere
- Funktionel træning niveau 1
- Funktionel træning niveau 2
- Personlig træning lille lukket hold
- Flow Yoga
- Flow Yoga – formiddagshold
- Full Body and Mind Start – hold
- Lukkede Business hold
- Business Netværkstræning
- Senior hold – opstart august 2022
Du kan også vælge et personligt forløb:
- Full Body and Mind START og STAY
- Personlig træning – en til en eller par
- Stresscoaching
- Personlig udvikling
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